Matricaria chamomilla is the botanical name for Chamomile Flowers. This herb is native to Europe and Asia, though is now also common through parts of the United States. These flowers are traditionally used to help with stomach aches, digestive issues, as a sleep aid, and also as an anti-inflammatory.
Great addition to any cup of tea, and also great brewed on their own 🙂
Chamomile can also be consumed in capsules, or made into a tincture to reap the nutritional and alleviating effects.
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